Q:  Do I have to be a runner to participate?
A:  No! Many of our participants are walkers, and many have never entered a race before. You just need to be able to complete the 3.1 miles comfortably. 

Q:  How do I know if I can complete the 3.1 miles?
A:  If you can walk for an hour, you are probably covering the distance.  If you’d enjoy a training program to help you prepare, check out the Women's Training Team at Shawnee Mission Medical Center.

Q:  Do you allow baby joggers/strollers?
A:  Yes, but for everyone’s safety they must start at the back of the race field and walk only during the event. Running or jogging while pushing a stroller is not allowed. Following these guidelines will prevent accidents as well as avoid harm to yourself, your child and other runners. There is no extra fee; you do not need to register a child riding in a stroller.

Q:  Do I have to be a certain age to participate?
A:  The Mother’s Day 5K is open to all ages. Last year, our youngest participant was three years old, and our oldest was 90 years young.

Q:  Can I run with my dog?
A:  Sorry, dogs are not allowed on the race course.

Q:  What happens if I get sick, or I don’t end up attending the race? Can I give my entry to someone else, or get my money back?
A:  Sorry, entries are non-refundable and non-transferable. No exceptions.

Q:  I’m not familiar with Corporate Woods. Where is it, and where exactly does the race start?
A:  Corporate Woods is an office park in a beautiful natural setting in Overland Park, Kansas. Located between I-435, US 69 Highway, College Boulevard, and Antioch Road, it’s easy to reach. The race starts and finishes in front of Building 40, 9401 Indian Creek Parkway, Overland Park, Kansas 66210 (view map).

Enter Corporate Woods from either Antioch or College Boulevard. From Antioch, enter on Indian Creek Parkway or 110th Street. From College Boulevard, enter on Benson, Grandview, Indian Creek Parkway, or Mastin. Plan to arrive no later than 7:25 a.m. Overland Park Police will restrict traffic on the course from 7:30 to 8:30 and you may have trouble getting in.

Q:  What time do I need to be there before the start? 
A:  If you have already picked up your packet, we recommend that you arrive at the start no later than 7:25. Parking is plentiful, but you’ll want to allow time to get through the port-a-pot line, check any extra clothing, enjoy the race warm-up and visit with the other excited participants. If you need to pick up your packet, plan to arrive no later than 7:15, as race day pick-up closes at 7:30. Note: Overland Park Police will restrict traffic on the course from 7:30 to 8:30.

Q:  Can I register on the day of the race? 
A: No. The last day to register is May 8, from 10 a.m. to 6 p.m. at Dick's Sporting Goods, 119th and Nall.

Q:  Where I can I store my personal belongings at the race?
A:  There will be a clothing check at the KC Express table under our big tent.  Label your gym bag with your name. Please leave any valuables locked in the trunk of your car.

Q:  How do I find out my finish time?
A:  Results will be posted on race day afternoon. Check this Web site for a link to results. Or visit www.mararunning.org.

Q:  Who benefits from this event?
A:  You do! Because health and fitness are essential to your well-being, you are a beneficiary of this event. We also donate a portion of race fees to the American Heart Association for programs that promote healthier hearts through exercise. Cardiovascular disease is the number one cause of death and disability in American women. KC Express invests a portion of race fees in its ongoing programs to support women's health.

Q:  What if I have a question not answered here?
A:  Please email krmann@mindspring.com or phone 913.262.5102 and we'll try to help.