Mothers Day Run 2008

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womens training tream

Kansas City Express is teaming up with Shawnee Mission Medical Center for the Speaking of Women's Health Training Team.

This six-week series helps women of all ages and abilities prepare for the Kansas City Express Mother's Day 5K in a comfortable, supportive environment. The training team helps you get the most out of your running/walking experience with weekly tips on relevant fitness topics. On-course pacers from KC Express will evaluate your running/walking technique to provide you the best training possible.

The Women's Training Team meets: hand in hand running

  • 6:30-8:00 p.m. Monday nights
  • March 31 through May 5
  • Shawnee Mission Medical Center at I-35 and 75th Street
    Merriam, Kan.

    Cost: $30

    For more information, visit
    the Women's Health Training Team page
    or call 913-676-7777.

 

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