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Women's Training Team
Kansas City Express is teaming up with Shawnee Mission Medical Center for the Speaking of Women's Health Training Team.
This six-week series helps women of all ages and abilities prepare for the Kansas City Express Mother's Day 5K in a comfortable, supportive, women-only environment.
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Each week you’ll get tips on relevant fitness topics and then join other women for a walk/run.
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KC Express members lead groups of different paces, so you can build your fitness week by week.
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The KC Express pacers also provide encouragement and practical information on the joys and challenges of maintaining a running/walking routine.
Many new walkers and runners join us every year,and many others come back again and again for the fun, support, and fitness.
The Women's Training Team meets:
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6:30-8 p.m. Tuesday nights
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March 30 - May 4
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Shawnee Mission Medical Center, I-35 and 75th Street, Merriam, Kansas
Cost: $30, Glow members $20
For more information, visit
the Speaking of Women's Health Training Team page or call the ASK-A-NURSE Resource Center at 913-676-7777.
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